魏嘉修Jason Wei's Podcasts

Dive deep into the emotional aspects of procrastination and explore why it's more than just a time management issue. Join us as we uncover the psychological mechanisms behind procrastination and discuss practical strategies to overcome it.

歡迎來到我們的播客，今天我們將深入探討拖延症的真正原因。拖延症到底是時間管理問題還是情緒管理問題？我們將通過具體的例子和研究來解答這個問題，並且分享一些实用的建议来帮助你克服拖延。